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Channel: Health Coach Jillian » GMO
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Cutting Corners

It’s best to eat whole foods, which are foods in their natural state. I’m talking about fruits, vegetables, nuts, legumes, meat, fish, eggs…foods like that. These are foods that have not been processed...

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No More Cheeri-(GM)Os!

That’s right. I finally weened The Husband off GMO-tastic Cheerios. They have that ubiquitous “Whole Grain” stamp on them, but they’re loaded with GMOs. So I can’t stress to you enough how huge this...

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Label Whore

You probably think I’m going to start talking about designer duds. Not here and not now! No, it’s been far too long since I’ve written to you folks and I’ve got more important things to get off my...

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